top of page

FLOW 🔥

Breath-led vinyasa flow cultivating strength, flexibility, and presence.


Class Description

Temp: Hot (35 - 40 degrees) Intensity:💧💧💧 An all levels vinyasa practice where breath and movement unite in a seamless rhythm. This dynamic class builds strength, flexibility, and cardiovascular endurance while cultivating mindfulness and balance.

Duration Varies
24 Canadian dollars

Upcoming Sessions


bottom of page