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YOGA SCULPT 🔥

Full-body workout combining flow, weights, and bodyweight training.

Class Description

Temp: Hot (35 - 40 degrees) Intensity:💧💧💧 An all-levels, high-energy, full-body workout that blends vinyasa yoga and strength training. Incorporating dynamic movements, high reps with light weights, and bodyweight exercises, this class is designed to build strength, boost endurance, and enhance flexibility—all while moving with breath.

1 h
24 Canadian dollars

Upcoming Sessions

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