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YIN 🌤️

Gentle practice of stillness, release, and deep relaxation.

Class Description

Temp: Gently heated (30 - 35 degrees) Intensity:💧 A slow, meditative practice, designed to target deep connective tissues, enhance flexibility and circulation, and promote relaxation. Postures are primarily floor-based and held for 2–5 minutes, encouraging deep release and mindfulness.

1 h
24 Canadian dollars

Upcoming Sessions

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