MAT PILATES 🔥

Class Description

Temp: Hot (35 - 40 degrees) Intensity:💧💧💧 A well-rounded mat pilates class focused on core strength, while also working arms and legs for a complete workout. Expect to build balance, coordination, and flexibility as you move through targeted sequences. Suitable for both beginners and experienced participants, this class leaves you feeling confident, challenged, and strong from the inside out.